A bunion is a bony bump that forms at the base of the big toe. A bunion is often caused by pressure on the joint from improper foot structure, arthritis, or wearing ill-fitting shoes. Symptoms include swelling, redness, and pain, especially when wearing tight or narrow footwear. Wearing the right shoes is essential for bunion relief. Supportive shoes with a wide toe box, soft materials, and low heels help reduce pressure and prevent worsening. A podiatrist can evaluate the bunion, recommend proper footwear, custom orthotics, and provide advanced treatment to relieve discomfort. If you have bunion pain or difficulty finding comfortable shoes, it is suggested that you visit a podiatrist who can provide relief and treatment solutions. 

If you are suffering from bunion pain, contact one of our podiatrists of Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot fracture is a break in one or more of the 26 bones in the foot, which can result from trauma, overuse, or repetitive stress. Common causes include falls, sports injuries, or dropping heavy objects on the foot. Symptoms include pain, swelling, bruising, and difficulty walking. Treatment options range from rest and immobilization with a cast or boot to surgical intervention, in more severe cases. A podiatrist can evaluate the injury through physical examination and imaging, then develop a personalized treatment plan to promote healing and restore mobility. If you suspect a fracture or are experiencing ongoing foot pain, it is suggested that you promptly contact a podiatrist to ensure a proper diagnosis and professional care for a safe and effective recovery.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flip flop syndrome refers to the discomfort and problems caused by wearing flat, non-supportive flip flops for extended periods. These sandals offer little to no arch support, making them unsuitable for long-term walking or standing. Without proper support, the feet may become tired and strained, which can lead to pain and poor alignment in the ankles, knees, hips, and back. Over time, this misalignment affects overall posture and movement. A podiatrist can assess any damage, recommend supportive footwear, and provide custom orthotics, if needed. If you experience foot pain from wearing flip flops too often, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on more suitable shoes to wear.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.